This blog is dedicated to what makes life so beautiful, the ability to create. Create health. Create love. Create senses into words.
Take a look through my blog and additional pages consisting of my yoga teaching schedule, publications, and art.
ॐ
Love
Monday, March 31, 2014
Heart Opening Backbends
Open up your heart with some backbends. Baby cobras, camel, wheel pose, fish, and so many others open us up to the power of love and decrease negative commonalities such as depression.